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You CAN stop the damage Again and again I hear people say something that I often said myself: "I've smoked so long that the damage is done. There's no sense quitting now." None of us really believes that, of course. If we knew that the damage "had been done," and that we were nevertheless alive and kicking, we'd do everything on earth to stay that way. What we're saying, I suppose, is that it can't happen to us. But suppose you happen to be pessimistic and fatalistic about this. Let's at least, then, set the record straight. Men who stopped smoking had a lower lung cancer death rate than those who continued to smoke—The American Cancer Society showed this in a massive four-year study of 187,783 men, 50 to 70 years of age. The death rate from this cause was halved for men who had stopped smoking for from one to ten years, was even less for those who had stopped for ten years or more. In a study of coronary artery disease—the disease that is the greatest single cause of death for American men—the death rate for men who had been heavy smokers, and had stopped for more than one year, was also dramatically lower. The fact of the matter is that all evidence points to a longer, healthier life for the person who quits the tobacco habit. Even if there weren't dramatic differences in death rates to report, we know that at least we'll all feel a great deal healthier once the cough and hoarseness and chest and abdominal pains and heartburn and indigestion are gone.
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NEW: Great American Smokeout set for Thursday - Alton Telegraph
 dBTechno | NEW: Great American Smokeout set for Thursday Alton Telegraph, IL - According to the National Interview Survey, 51 percent of smokers have attempted to quit smoking, but only five to 10 percent are successful on any given ... Northeast Ohio Health and Medical Consumer News Smokers Urged To Quit During Great American Smokeout Great American Smokeout : One year later |
Help available for those who want to quit smoking - Lawrence Journal World
Help available for those who want to quit smoking Lawrence Journal World, KS - By Karrey Britt • Lawrence Memorial Hospital is offering a free one-session class that covers the steps to successfully quit smoking. ... |
Report: State last in tobacco prevention - Greenville News
 WCBD | Report: State last in tobacco prevention Greenville News, SC - Dan Cooper, chairman of the House Ways and Means Committee, said South Carolina should discourage youth smoking as a way to save money and improve health. ... States' Use Of Tobacco Money Varies Widely National Report Ranks Idaho 34th in Protecting Kids From Tobacco  Comment by M. Cass Wheeler CEO, American Heart Association |
Women help snuff out smoking at hospital - Connecticut Post
Women help snuff out smoking at hospital Connecticut Post, CT - The group, made up of both smokers and non-smokers, meets monthly to discuss ways to educate employees and the community on the benefits of quitting and the ... |
Your Retirement, Up in Smoke - Motley Fool
Your Retirement, Up in Smoke Motley Fool - All that from quitting smoking. And you might not even have to quit entirely. If you smoke two packs a day and cut down to one pack, you'll save the same ... |
Why Should You Care About Diabetes? - eMaxHealth.com
Why Should You Care About Diabetes? eMaxHealth.com, NC - No matter how long you've smoked, your health will improve when you quit. The best-known effect of smoking is that it causes cancer. ... |