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You wont get fat from not smoking, if you don’t overeat

Another frequently-repeated rationalization for the cigarette habit is: "I'd like to quit smoking, but every time I do I gain weight. And it's worse to be over­weight than it is to smoke."

It isn't the fact that a person has stopped smoking that may cause him to gain weight. It's the fact that he substitutes the habit of overeating for the habit of smoking.

In the belief that he needs something tangible to relax tension (which he previously achieved by the mechanical movements of lighting a cigarette) a "re­formed addict" may take to eating candy bars or nib­bling on sweets . . . something to do, anything to do, in other words, to take his mind away from the pressing problems, and to get back some of those old, familiar gestures that are part of the habitual pattern of smoking.

The gesture of reaching for something, and pick­ing it up, and then placing it in the mouth. The gestures and muscle movements of the lips, mouth and jaws: as many of the gestures of smoking as can be achieved, in other words, without a cigarette. You'll soon see that this isn't necessary either.

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Quit-smoking aids should be covered: journal

TORONTO - The Canadian Medical Association Journal says provinces and territories should cover the cost of smoking-cessation programs and products to help tobacco users butt out.

In protest, Reddit rolls its own pot ads

Parent company Conde Nast tells social-news site to quit running ads promoting marijuana legalization, saying it doesn't want the revenue from them. Reddit's solution: run the ads and don't charge for them.

Smoking Cessation Therapies Should Be Government Financed

Canada should follow the lead of Quebec, Australia and the United Kingdom by publicly funding smoking cessation pharmacotherapies, states an editorial in CMAJ (Canadian Medical Association Journal). Some 5.5 million Canadians (19% of the population) currently use tobacco, a number that has not decreased in recent years. A 2009 review of studies indicates that full financial reimbursement of ...

Gaining steam; Critics of battery-powered cigarettes question how risky they are and how they should be regulated

RICHMOND, Va. #8212; Galen Kipe hasn't smoked a cigarette in more than three months.

Provinces should fund quit-smoking drugs: Journal

The Canadian Medical Association Journal is calling on provincial governments to publicly fund medications designed to help Canadians quit smoking.

Medical journal calls on provinces to fund quit-smoking drugs

The CMA Journal is calling on provincial governments to publicly fund drugs designed to help Canadians quit smoking.