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You can’t pull the wool over your own eyes People can't fool their subconscious minds. You can't decide right now, as your eye scans these lines, that you "won't like" smoking any longer. You can't just up and tell yourself that in the future you'll derive your "real satisfaction" from not smoking. You've got a built-in lie detector in your subconscious. No—it's got to become habitual with you to feel displeasure with cigarettes. Your mind must react to those old cigarette-stimuli with an instant "No!" Somehow, you must by reflex feel pleasure, self-esteem and security by not smoking. Well, from my own experience I can tell you that it can be done. I tell you again that you will achieve this new feeling easily. —You will not be tense, nervous and irritable. —You will not start to eat your way through the supermarkets. —You will not miss cigarettes. —You will enjoy not smoking. One of the things that we have on our side is a fact that you'll find unbelievable now, even though you will definitely come to agree with it. You do not enjoy smoking. Okay—laugh if you will. You do not really like to smoke.
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Quitting smoking may require longer use of smoking cessation treatments
Many people who try to quit smoking use a smoking cessation treatment, such as a medication or counseling. Those treatments may take time and some failure before successful quitting is achieved, say the authors of a new study. But doctors may discontinue the cessation treatment too soon.
Read more...The Smoking Baby Has Finally Put Down His Cigs!
Good News, Ardi Rizal, aka “The Smoking Baby” has finally conquered his habit! The tubby Indonesian toddler who caused a sensation last spring by enthusiastically puffing on cigarettes in a widely viewed video has quit smoking, according to media reports. Two-year-old Ardi Rizal of South Sumatra, who reportedly smoked 40 cigarettes a day, has broken [...]
Read more...Smoking treatments take time
Many people who try to quit smoking use a smoking cessation treatment, such as a medication or counseling. Those treatments may take time and some failure before successful quitting is achieved, say the authors of a new study.
Read more...Study: Quitting smoking may require longer use of cessation treatments
LOS ANGELES -- Many people who try to quit smoking use a smoking cessation treatment, such as medication or counseling.
Read more...Smoking Baby Has Kicked the Habit [Progress]
# progress For now. Indonesia's world-famous cigarette-smoking two-year-old has quit cigs after undergoing therapy. Though there is concern that he will pick up the habit again once he returns home and the everyday stress of baby life wears at him once more. More »
Read more...Video: Smoking Baby in Rehab
The infamous smoking toddler's mother checked him into rehab and is optimistic her son will quit smoking for good.
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